Well, I was very proud of myself yesterday. I didn't want to work out at all after I had to mow my yard, because I had to use a push mower for some of it, and if you've ever pulled a push mower backwards through a mix of grass and mud, you know that's a hell of a workout in itself! I pushed my self hard, though, and did start my workout at 11:40 last night, so technically I can say I worked out yesterday AND today!! Don't worry though, I'm still going to work out today. I can't slack off.
One thing I was very proud of myself for doing was running 5 minutes. Well, that's not the whole story. I always start my workouts by running 10 minutes, doing either 3 or 2 rounds of 3 sets of 10 on my weight machine, and my "cool down" of 5 minutes on the treadmill. I wanted to just quit after working the weight machine. I wouldn't let myself though. Pushing through those 5 minutes made me so proud of myself.
The only thing I had to eat after the turkey and green beans was an omelet I made with green peppers, red onions, cheddar cheese, and turkey. It was the best omelet I ever made. Very low carb too. You can definitely had great food on low carbs meal plans. Today I'm gonna start out with my "crustless" pizza, which is basically just veggies, cheese, turkey pepperoni, and pizza sauce baked in a tinfoil pan. It's really good, low carb, and helps curb my cravings for pizza.
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