Thursday, May 3, 2012

5/3/2012: Food Diary and Exercise Log

Sorry I haven't updated in a few days. I had a power outage for about 7 hours on the 1st, and had a lot to do yesterday, but I did stick with my diet both days and i worked out on the 1st. Yeah, I got lazy yesterday and skipped my workout, but I did spend about 3 hours working outside in the yard and helping to repair my shed, so I think it was okay. I plan on getting back on the workout trail today, so I'll update you about that tomorrow.

Food wise, on the 1st because of the power outage I ended up only eating a chunk of cold turkey, a tomato, and some pig skins the entire day. Adipex really helps out your cravings to the point that you don't feel hungry pretty much all day. Yesterday I spent the entire day with my parents. Dad took me out to breakfast where I had scrambled eggs, bacon, sausage, sauted mushrooms, and a nice salad. It's been a while sense I had a nice sitdown breakfast, so it was good for the food and to spend time with dad. After breakfast we worked in the yard killing both grass and ants, and we worked on my shed. I ate nothing until dinner, where mom fixed a wonderful low carb soup with losts of yummy veggies and some beef stew meat. Very awesome.

The day before yesterday I bought some eye of round steaks (the thin and small kind) that were marked down because they went out of date today. I froze all of them except two, and I plan on cooking them to eat today, probably with green beans or maybe some asparagus. Looking forward to seeing if I like them.

No comments:

Post a Comment