Well, I didn't want to work out yesterday at all. I kept putting it off and putting it off, until finally it was 1:00 AM this morning, and I was going to bed. I went into the bathroom and looked in the mirror. I said outloud, "You have a choice. You can go to bed, you can be weak, and eventually you can go back to 400lbs. It starts now. If you go to bed without working out, you will fail. You'll be fat for the rest of your life. It's your choice."
I worked out this morning. I WILL NOT go back to what I was, and I WILL NOT let myself become lazy or miss workouts when I have no excuses. The old me is dead and will never come back.
As for food, I ended up eating a 100 calorie bad of almonds and some of my mother's soup she sent home with me. Today I ate a tomato for breakfast because I am going out to eat tonight. I actually have a date, so wish me luck with that. She's a very nice and pretty girl and we have a lot in common. I will be getting a salad I know, and may get a burger (bunless of course) and maybe some mixed veggies.
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