Wednesday, May 16, 2012
Need To Have My Ass Kicked
I've been slacking off on my workouts. I last worked out on 5-13. At the very least, I should have worked out yesterday, but I just didn't feel like it. That's no excuse, and I am pissed at myself. I've still been eating well and on track with my diet, but I need to get back in the swing of things. This is a slow journey, not a quick race, and I won't let this small setback get me down. I will be working out tonight after the Braves game. Period.
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You can do it, Jeff!! Just take it one day at a time. I, too, need to lose weight and I sike myself out pretty much every day. Now that the finances are working out, I will be starting a variation of a protein shake diet. It worked for me before and it will work for me again. I watched this show last night called "My 600 lb life" and saw how much psychological problems this girl had and it got me to thinking. That could easily be me...I'm not close to 600 lbs, but it starts somewhere. It made me realize that I need to get to the bottom of what food means to me and why I use it as a weapon against myself. Don't know why I just shared that with you lol. Good luck in your journey and looking forward to reading more of your posts!
ReplyDeleteThank you for the encouragement! I know you will succeed in your goals just like I know I will succeed in mine, even if we may hit a few road bumps along the way.
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